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Shared Referral Form

Why Exercise on Referral

If you have long term medical conditions, or you’ve always thought that exercise wasn’t for you, it can be almost impossible to think of ways you can exercise safely, comfortably and enjoyably… We have the staff to help you sort out a suitable programme that will be tailor made for you and your medical condition. We start slowly and gradually build up your fitness and your confidence in the equipment. You don’t have to do anything that you don’t want to or use equipment that you don’t like and you won’t be on your own in a room full of fitness fanatics…