The perfect exercise for Re-hab

Nordic Walking is ideal for those tasked with promoting activity or providing rehabilitation. We have worked with several PCTs, Local Authorities and Community wellness projects and are delighted to see successful Nordic Walking programmes taking place all over the UK

Nordic Walking is proven to be suitable for:
• GP Referral schemes
• Cardiac Rehabilitation programmes
• Health Promotion
• Sports/Activity development

It is the ideal way to add progression to Walking for health initiatives as it allows those who have gained fitness and confidence to work harder without having to leave the rest of the group. It means organisers do not have to plan longer or harder sessions in order to keep them interested and achieving.

It is used and recognised by Governments and agencies worldwide and is so effective in some countries that Health Insurance companies offer discounts for Nordic Walkers and the cost of a Nordic Walking course is refunded for those rehabilitating after illness or surgery.