| Current Health Trainer Sessions |
In the East......... |
Activity |
Location |
Day and Time |
Choose to Lose
Weight Management |
St. Martin’s, Roman Ave., Walker (crèche Provided but must be booked in advance) |
Wednesday 1.00 - 3.00pm |
Gym, Swim and Trim |
East End Pool Byker, (crèche provided but must be booked in advance) |
Wednesday 10.00 - 11.00 |
Motivating Mothers |
Heaton Park—gentle work-out for mothers of babies in buggies |
Thursday 9.50 - 11.00 |
Healthy Eating & Cooking
|
Wharrier St. school |
Tuesday 9.30 - 11.30 |
Healthy Eating and Cooking
|
Byker Sands Family Centre |
Wednesday 1.00 - 3.00pm
(from 20.01.10) |
In the West......... |
Activity |
Location |
Day and Time |
Health a Size
Exercise and healthy eating. Women only |
Stanton Street Lounge |
Tuesday 11.00 - 12.00noon |
Slim with Gym
women only * * * * |
West End Health Resource Centre,
Adelaide Terrace, Benwell |
Tuesday 4.00 - 6.00pm
Wednesday 9.00 - 1.30pm
Friday 10.30 - 12.00 * * * *
Friday 3.00 - 5.00pm |
Pin Pals
|
AMF Bowling, West Road |
Monday 1.30 - 3.00 £2 |
Fishing ‘Fin’atics
Please ring 2738889 to book a place
|
Outside the Copthorne Hotel, The Quayside |
Thursday 11.00 - 1.00pm |
Healthy Eating and Exercise
|
English Martyrs School, Fenham |
Thursday 9.30 - 11.30am |
Stepping Out
walking for over 50’s Please ring 2738889 to book a place
|
Meet at Cruddas Park Community Centre |
Wednesday 1.00pm
length of walk varies |
In the North and Outer West… |
Activity |
Location |
Day and Time |
Knitter Natters
|
Lemington Healthy Living Centre |
Friday 1.00 - 3.00pm |
Slim With Gym
|
Lemington Healthy Living Centre |
Tuesday 11.00 - 2.00pm |
Shape Up
|
St. Peters Church, Cowgate |
Monday 6.00 - 7.30 pm |
