History of Free Hugs:


Juan Mann first offered Free Hugs on the 30th of June, 2004 in Sydney's Pitt Street Mall. It began as a simple way for this very sad man to find a reason to smile once again. It just so happened to put a smile on the faces of everyone who passed him by and those who stopped to share a Free Hug.

In September 2006, a video was uploaded to YouTube sharing this simple story.

The following is some friendly advice on starting your own Free Hugs Campaign. These steps will guarantee you get hugged by at least one random stranger you've never met before and may well never meet again!

Step 1 - Make a Free Hugs Sign or TShirt
As long as it says "Free Hugs" somewhere on it - the message will be clear. 

Step 2 - Find a busy, public location
If you're one of only six or seven people standing on the street, chances are that most of those people will give you a strange look and walk away from you as quickly as possible.

In choosing a place to offer Free Hugs it's a good idea to find a busy public place - parks, public squares or busy pedestrian areas. There are more prospective huggers walking around. Other great places to offer Free Hugs are festivals, major events and anywhere there are lots of people.

Step 3 - Hold up your Free Hugs Sign and get some attention!
Once you've got your sign or shirt and found a place to offer your Free Hugs, all it takes is you and maybe some friends to get out there and put a smile on a stranger's face!

There are a couple of different ways to get people's attention - beyond the fact that you're probably one of a very few people holding up a sign that says "Free Hugs"

  • You can call out to people and shout "Free Hugs!" at the top of your lungs 
  • You can stand there silently, smiling at people as they pass you by, pointing at your Free Hugs sign or shirt and then at them
  •  You could walk up to a random person with your sign and say something like "Hey - Care for a Free Hug today?"

You can pretty much do anything - whatever approach makes you feel most comfortable and gets the best results is the right way to offer Free Hugs for you.

Step 4 - Hug and Be Hugged

Reassure people that you are a professional hugger – make them laugh, put them at ease – offer just a mini hug if they’re wary! Go with what feels most comfortable for them.